The BPI Bulletin - December 2019

Published on Monday, December 2, 2019

Holiday Stress

The holidays are a time for family and friends but it can create stress.  As Clark Griswold would say, “you don’t need to have the perfect Christmas tree” and “no one needs to walk out on your fun, old-fashioned family Christmas”  along with a number of other quotes that can’t be repeated here.

If you’re feeling the stress of the holiday season or any other reason, contact your confidential Employee Assistance Program (EAP) through Guidance Resources. 

Holiday Stress

Additional holiday stress relieving tips can be obtained by watching this quick video. 

So relax, “get yourself something real nice” like a good movie and a cup of hot chocolate and have the “Hap Hap Happiest Christmas!”

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